Been MIA on the blog, but happy to report after the injury and set-back, training has been 100% for the past few weeks and I've somewhat managed to make up for lost time. I've had some really good quality runs and long runs have been 2hrs plus (3 hrs last Sunday!), the weather has added a challenging dimension with rain, wind and cold thrown in for effect.
I've adjusted my expectations for this marathon from a goal time to view the whole process as a learning experience, to complete to run and use it as a baseline for future improvement. As they say, it's the journey not the destination... so far this has been quite a ride! Buckle up, the rubber is about to hit the road:)
M
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